Healing the Feminine Lineage with Sound & Music / Sanación del Linaje Femenino con Sonido y Música
Schedule / Horario: Date / Fecha: Saturday, December 14, 2024 Time / Horario: 10:30 am - 4:30 pm
10:30 am - 11:30 am: Introduction & Setting Intentions / Introducción y Establecimiento de Intenciones
We open by creating a supportive space, exploring feminine lineage healing, and setting personal and group intentions. / Abrimos creando un espacio de apoyo, explorando la sanación del linaje femenino y estableciendo intenciones individuales y grupales.
Intentions create focus, aligning participants with their healing journey. / Las intenciones crean enfoque, alineando a los participantes con su camino de sanación.
11:30 am - 12:00 pm: Movement with Sound (Somatic Dancing) / Movimiento con Sonido (Danza Somática)
A session of free, intuitive movement with sound to release emotions and energy. / Una sesión de movimiento intuitivo con sonido para liberar emociones y energía.
Benefits / Beneficios:
Releases tension, enhances self-awareness, and supports healing. / Libera tensiones, mejora la autoconciencia y apoya la sanación.
12:00 pm - 12:30 pm: Break / Descanso
A 30-minute break to refresh and integrate experiences. / Un descanso de 30 minutos para refrescarse e integrar experiencias.
12:30 pm - 2:30 pm: Guided Meditation for Ancestral and Uterus Healing / Meditación Guiada para Sanación Ancestral y de Útero
A deep meditation connecting participants to their maternal lineage for forgiveness, emotional healing, and uterus healing. The uterus, as a holder of personal and ancestral memories, often stores generational emotions. This practice releases these energies, honoring the womb as a source of life and healing. / Una meditación profunda que conecta a los participantes con su linaje maternal para el perdón, la sanación emocional y del útero. El útero, como guardián de memorias personales y ancestrales, a menudo almacena emociones generacionales. Esta práctica libera estas energías, honrando al útero como fuente de vida y sanación.
Benefits / Beneficios:
Guided meditation fosters peace, releases patterns, and enhances resilience. Uterus healing boosts self-worth, creativity, and well-being. / La meditación guiada trae paz, libera patrones y mejora la resiliencia. Sanar el útero aumenta la autoestima, la creatividad y el bienestar
2:30 pm - 4:00 pm: Sound Healing Session / Sesión de Sanación con Sonido
Participants immerse in calming vibrations from Tibetan bowls, gongs, chimes, and other instruments, encouraging release of tension and clearing stagnant energy. / Los participantes se sumergen en vibraciones calmantes de cuencos tibetanos, gongs, campanas y otros instrumentos, fomentando la liberación de tensión y despejando energía estancada.
Benefits / Beneficios:Sound healing relaxes, reduces stress, and restores balance, leaving participants rejuvenated and at peace. / La sanación con sonido relaja, reduce el estrés y restaura el equilibrio, dejando a los participantes rejuvenecidos y en paz
4:00 pm - 4:30 pm: Closing Circle & Sharing / Círculo de Cierre y Compartir
A final circle to share reflections and express gratitude, closing the retreat. / Un círculo final para compartir reflexiones y expresar gratitud, cerrando el retiro.
ORGANIZERS/MENTORS
ALEXANDRA SANCHEZ
Alexandra is a passionate sound healer and Reiki practitioner from Colombia, dedicated to helping others find balance and peace through healing sound vibrations and energy work. Drawing from her Colombian roots and years of practice,
Alexandra creates a safe, welcoming space for participants to let go, restore, and reconnect. In this retreat’s sound healing session, she offers a gentle yet transformative experience that supports each person’s unique journey towards inner harmony. Join us to relax, release, and discover a renewed sense of self in a setting filled with warmth and authenticity
Spanish & English
YULY MANRIQUE
Yuri Licenciada en Pedagogía Humana y Terapeuta con Certificación Internacional de Access Consciousness. También es Terapeuta certificada en Cirugía Cuántica, Master en Reiki Oriental avalada por la Federación Española, y Angeóloga.
Durante los últimos 9 años, se ha dedicado al estudio y la formación en diversas técnicas de transformación del ser y al análisis del subconsciente. Su enfoque principal ha sido acompañar a personas, especialmente a mujeres, en sus procesos de desarrollo personal y crecimiento espiritual.
Su misión es guiar y apoyar a mujeres en su proceso sanación de útero atraves de la maestra María Magdalena, que cada una reconozca el poder que reside en tu interior y conecten con su esencia y sagrado femenino
KAYTH SANCHEZ
Kayth "Kat" Sanchez is an Army veteran and a highly respected Holistic Wellness professional with certifications in Mindset and Relationship Coaching, Human Design, and Breathwork.
She empowers others to achieve harmony in mind, body, and spirit through personalized coaching and spiritual practices. Her dedication to holistic wellness has been recognized with prestigious honors, including the Premio Lider Internacional, the Latin Woman of Influence Award, and the 2024 Global Recognition Award for her contributions to military service, fitness, and personal growth. As a FMG Pro bodybuilder, Kat also champions physical fitness as a vital part of holistic health.
Kat’s work centers on spiritual empowerment, guiding individuals to connect with their inner selves, release limiting beliefs, and find purpose. She inspires lasting change by promoting mental clarity, emotional resilience, and spiritual growth for balanced, fulfilling lives.
Spanish & English
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